diastasis recti treatment exercise Are you ready to SHINE? Here's how to join! 🌻 SHINE 7-Day Cleanse

It's that time of year again — it's time to SHINE! My SHINE 7-day online group cleanse happens twice/year, and once you join, you're in FOR LIFE. Learn more: https://femfusionfitness.com/shine

Purchase lifetime access to SHINE via the link above, *or* get it for free when you become one of my doTERRA wholesale customers! How to become a doTERRA wholesale customer:

🌻 Get started with the introductory trio (small/5ml bottles of lemon, lavender, and peppermint + doTERRA wholesale membership): https://doterra.me/KnFfIvLD and click the "sign up now" button!

🌻 Get started with larger (15 ml) bottles of peppermint and lemon + doTERRA wholesale membership: https://doterra.me/kz9Gyj1b and click the "sign up now" button!

🌻 Get started with the Healthy Habits Kit (doTERRA membership is included in the price): https://doterra.me/HlYJQ7Pb and click the "sign up now" button!

If you do NOT live in the United States, please contact me and we can discuss additional ordering options! (brianne@femfusionfitness.com)

More about essential oils and natural wellness:
🌿 https://femfusionfitness.com/work-wit...
🌿 https://mydoterra.com/femfusion

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MEDICAL DISCLAIMER:

FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. FemFusion programs, videos, and written texts are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise/wellness program.

Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.

General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.

For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: https://ptl.womenshealthapta.org/. If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.

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Additional links and resources:

❤ Don't miss my playlists! http://bit.ly/FemPlaylists
❤ My other YouTube channel: https://www.youtube.com/essentiallyoils
❤ My book: https://amzn.to/2GeOEDm
❤ Things I love: http://bit.ly/2psu7RH
❤ Website: http://www.femfusionfitness.com
❤ Facebook page: http://www.facebook.com/femfusionfitness
❤ Pinterest: http://www.pinterest.com/femfusion
❤ Insta: @femfusionfitness

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Fitting MORE MOVEMENT into your day not only increases energy, improves your mood, boosts strength, and tones your body, it has also been shown to prevent chronic illness such as heart disease and type 2 diabetes (to name just two common conditions). Movement breaks will help you fit MORE FITNESS into your day. Do a little bit a lot, and see how good you can feel!

FemFusion Fitness: Eat clean. Move every day. Shine brighter!
#eatclean #femfusionfitness

diastasis recti treatment exercise Are you ready to SHINE? Here's how to join! 🌻 SHINE 7-Day Cleanse
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